What’s Awake Woman?

When my spirit guides told me my business name - Awake Woman - I was a little intimidated. I'd been on a spiritual path for years, but I felt awakening was a process, not a destination. 

Over time, I've seen how it can be both.

All the women I know are simultaneously awake and awakening. Aware of certain patterns, yet continuing to journey deeper. Satisfied on a certain level, yet hungering for more. 

Here you'll find resources, programs, and services to support the awakening woman.

It is an honor and a blessing to have you here!

What do you do?

At my core, I’m a healer. I’m really good at analyzing your spiritual ecosystem and "seeing" patterns around your challenges.

From there, I use vibrational medicine (flower essences, channeling, and quantum energy work) to clear and heal those patterns. Throughout this process, your own self-healing journey is empowered. You'll also get to know your spirit guides, the ascended masters and beings supporting your process on the spiritual plane. Your journey is supported on so many levels!

And even though the work is serious, it is fun too. A little swear-y, a lot of honest, and a huge amount of love.

Why do you do what you do?

I love working with women changing the world.

The spiritual growth of an individual impacts the growth of the collective. It is incredibly satisfying to be part of the divine feminine revolution happening right now. 

What are flower essences? What is channeling? What is energy work?

Great questions! I’ve prepared a free Guide to Vibrational Healing. This guide goes over all these questions and more.

In a nutshell, flower essences are vibrational remedies that work through your acupuncture meridians to shift patterns keeping you stuck. 

Channeling is a way to get direct guidance from your spirit team, so you feel empowered on your spiritual journey. 

And energy work (like reiki) is another way to shift the patterns of past lives, karmic ties, and more. 

As you can imagine, these three modalities work really well together to move you forward.

This sounds great! How can we work together?

Check out my offerings here, explore the free stuff, or sign up for the newsletter. You can also find me on Facebook and Instagram

I’d love to hear from you!

Big hugs,


"You have this beautiful ability to transmit your sweetness directly into my heart. I felt loved, held, heard and seen - such a magical experience."

-Danielle Bertoia, Ayurvedic Practitioner


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About Lizzie

Lizzie Swartz is an intuitive guide, flower essence therapist, and energy healer for awakening women. She specializes in working with women during the spiritual initiation into motherhood. She offers space for women to reclaim their wild, feminine nature through the power of pregnancy, childbirth, and the postpartum period. Her healing style is a special blend of flower essence therapy, oracular channeling, intuitive counseling, and ritual. 

She holds certifications in Flower Essence Therapy, Integrated Energy Therapy, and Reiki. Prior to founding Awake Woman, she earned her B.A. in Italian Literature from Yale, and she worked for Google for four years in engineering and legal. Her home is San Francisco's Mission District, where she is earning her master’s degree in Traditional Chinese Medicine. 

Her baby boy was born at home in March 2016. Of all her teachers, he is the greatest. 


My trainings cover a wide variety of complementary modalities: flower essences, energy work, bodywork, meditation and mindfulness, literary analysis, and Chinese medicine. Through each of these trainings, I've developed my own tested system for working with women on a holistic level. 


  • Woman Rising - Flower Essence Certification Program
  • Integrated Energy Therapy: Master - Instructor
  • Reiki Master - Teacher Certification
  • Search Inside Yourself Teacher Training Program, Google Inc. 
  • Shiatsu Massage (expected Dec. 2015)


  • Kaia Ra - Self-Mastery for Spiritual Channels
  • Woman Rising - Flower Essence Mastery Program
  • Delta Gardens - Flower Essences for Lyme Disease


  • Alaskan Essences - New Essence Research Program
  • Australian Bush Flower Essences Society
  • California Native Plant Society
  • Flower Essence Society


  • M.S. Traditional Chinese Medicine, American College of Traditional Medicine (expected Dec. 2018)
  • B.A. Italian Literature, Yale University

Learn more about working with me.